Group hiking as a meaningful occupation for older rural women

Abstract

This qualitative study aims to explore, from an occupational therapy perspective, the perceived benefits of group hiking as a meaningful occupation among rural women over 55 years of age in the Tiétar Valley region, Spain. Group hiking can constitute a meaningful occupation that promotes occupational balance, autonomy, and social participation, contributing to older adults’ overall well-being. The study seeks to identify the barriers and facilitators these women face when incorporating group hiking into their everyday life and to understand its relevance to social interaction and community participation. Semi-structured interviews were conducted with six women aged 60 to 77 years from different localities in southern Ávila with fewer than 5,000 inhabitants. Interview data and field notes were coded and organized into four main categories: health benefits, barriers, facilitators, and social ties. Participants highlighted physical, emotional, and social benefits, such as improved mood, stress relief, and stronger support networks. Identified barriers included physical limitations, social barriers, logistical obstacles, and limited institutional support. The main facilitators were the nearby natural environment, group support, and the positive relationships that develop. Regarding social ties, group hiking represents, for these women, a way to connect with other women who generally share similar life trajectories. The study concludes that group hiking is a relevant and meaningful activity that improves health and promotes social participation among rural women.